Kayla Itsines has more than 13 million followers on Instagram. Kayla lost her aunt to alcohol poisoning in 2011. Nothing makes me feel prouder than when one of my community members shares with me a progress photo or their transformation story. The app originally launched in 2017 with personal trainers Kelsey Wells and Sjana Elise, who brought their programs PWR and BAM (body and mind) to the forefront. I have a deep appreciation for female leaders who break barriers and change the game for our future generations. Its crazy.. [18] In April 2018, they got engaged and she gave birth to their daughter in April 2019. When Itsines launched the BBG, the world was a very different place. I would rather eat and train well, always, and get 100% results," she advised matter-of-factly. 1. But Kayla hasnt always been into fitness. In terms of weights, Kayla doesnt like lifting heavy. Itsines and her users often share dramatic before and after body shots with her 6.3 million Instagram followers to promote her program's effectiveness. Ray Stevenson, Actor in 'Punisher: War Zone,' 'RRR' and 'Thor' Films, Dies at 58, Lisa Marie Presleys Daughter Finley Looks Like Her Edgy Mini-Me in These Super-Rare Photos, David Zaslav Gets Booed at Boston University Graduation Amid the Writers Strike, Celine Dion Sells Las Vegas Mansion to Bay Area-Based Private Equity Honcho, Beef cinematographer Larkin Seiple on creating the shows very personal, almost manipulative style of filmmaking [Exclusive Video Interview]. She even (whisper it) eats badly sometimes. When in London, Ive been waking at 3 AM and falling asleep at 7 PM, but Ive been still getting my eight hours, so thats good., Its not possible to lose fat from one particular area of your body by just doing exercises that target that area. The people I upload, the food that I upload, are people that are doing my guides.. She has no plans to leave either, even as her empire continues to grow. It wasnt until she started training that Kaylas passions changed; this is when she took a route of becoming a fitness trainer. Her "Bikini Body Guides" (BBG) and BBG Stronger programs made even more popular with the new SWEAT app, created by her partner. I've been helping women around the world feel confident and strong since 2008, and my programs can help you achieve your goals and take control of your fitness in a way that fits into your lifestyle. They all wanted her to train them. I wouldnt want it to be handed to me and for everything to be easy, and I always say that, I enjoy learning from my mistakes.. You dont want to upload the same thing on everything. I must admit, when I first starting following Itsines, I thought Heres just another account which posts before and after photos, but theres much more to it. Itsines has managed to c ultivate what devoted fans call an "Army" with her lucrative . By subscribing, I agree to the Terms of Use and Privacy Policy. As an experiment, she gave them an aerobic class outside of the traditional gym setting. Every night I always have dinner with my Tobi. It wasnt until Kaylas sports coach told her tojust start somewhere, that she mustered up the courage to step into the weights room for the first time. All Rights Reserved. A gym guru, who created one of the most successful fitness apps of all time, SWEAT, and wrote a number of books about wellbeing and workouts, seems to be unstoppable in her . From Adelaide backyard personal trainer to a global fitness icon, Kayla Itsines, who has just welcomed a . Nothing good comes easy, and you need to put actions and plans in place and work hard to get to where you want to be. I didnt even know what was happening [at first] people were following and asking what I was doing, and I realised they were commenting, she says. Instagram is awash with so many fitness trainers and clean eaters, it's difficult to know who to trust. Since starting the Sweat business, Ive had the opportunity to work with and learn from so many incredible female leaders in a variety of industries such as tech, fitness, beauty and fashion. Those two things worked so well together and still do, so were able to have great conversations and listen to each other because we each know what were talking about in our respective areas, she said. The Aussie fitness superstar and Instagram queen went from training clients in the gym to owning her own business, swiftly turning it into a million-dollar brand with her as the face (and body). You cant [filter it], its social. But then her humble following started to grow fast. Kayla Itsines is a personal trainer, entrepreneur, and author who used Instagram to amass 12.9 million followers. When youre running your own business, youre going to be on your phone and laptop non-stop andwe shouldnt be hard on ourselves for that dedication, Itsines said. [6] As of October 2016, Itsines had eight million followers on Facebook and 12.5 million on Instagram. I want to be able to share my experiences. In fact, she enjoyed it. FOR ANYONE LOOKING TO START A BUSINESS, I ENCOURAGE YOU TO CREATE A CONCEPT BASED ON SOMETHING YOU ARE PASSIONATE ABOUT. When I first released the ebook people were saying this doesnt work and that doesnt work, because too many people were on it and it was crashing, she said. Despite their subsequent breakup, the two still work together on Sweat. While Itsines clearly loves all things fitness, shes just like the rest of us and sometimes faces the common woe of not feeling motivated. I openly admit that I threw in the towel a year and a bit ago. I think thats what people love about my program Ive taught them you dont need to kill yourself at the gym. In 2019, Kayla and Tobi welcomed their first child together. While becoming a personal Kayla Itsines is an Australian personal trainer, YouTube star, and author. Instead, her Instagram feed, which has at least 4.6 million followers, is full of . Since then, [Pearce], my partner and Sweat CEO, launched the Sweat app in 2017. She even drives the same car as always, "a Hyundai, covered in dog fur.". The personal trainer and entrepreneur then decided to take her show on the road, with a tour consisting of wildly popular live group classes all of which, naturally, sold out in moments. "These women are all different ages, come from different backgrounds and are of varying fitness levels, however, they all share one common goal: to feel confident," Itsines advised. At the junket celebrating the home release of Jurassic World Dominion, I spoke with Jurassic World franchise star Bryce Dallas Howard along with new addition DeWanda Wise about Claires massive franchise journey, the extensive spin-off potential of Wises character Kayla, and more. All the transformations from the last year and the half have come from that. I get how people dont have time but this one you can literally get a few pieces of equipment up in your lounge room and do it. For an optimal experience visit our site on another browser. Dont let it affect you. You have to remember its just one person.. She further elaborated in an interview with Business Insider,explaining she doesn't necessarily wish things were different, but rather she recognizes her naivete. I felt frustrated at the industry for neglecting womens needs, and thats where my passion for female fitness started. You get what you work for. [5][18] In a statement of her own values, she says she would never promote something in which she personally does not believe, pose provocatively or sexualise herself, or post advice that is relevant only to her own lifestyle. The woman (who calls herself Freelee the Banana Girl) bought and reviewed Itsines' book. In April 2018, the couple get engaged. [8] She recalls being initially intimidated and overwhelmed by the gym, until a personal trainer encouraged her to "just start somewhere". My BBG and BBG Stronger programs are both now available to use within the Sweat app. Dont be afraid to stray off the beaten path if an opportunity arises. Kayla Itsines is a name that may be unknown only to a minority of Australians. I live in Sacramento, California, and am pursuing a nursing degree. [7] She is the only person who posts on her social media accounts. Apollo for Reddit is shutting down later this month due to new API pricing, BowFlexs Adjustable Dumbbells Make Me Want to Strength Train Daily. The idea worked out extremely well, leading Kayla to become a worldwide fitness sensation. [7], Itsines traces her interest in fitness to playing basketball and other sports. It takes into account a Its not necessarily about restricting certain ingredients or cutting things out, its more important to have a healthy balanced diet, and a healthy balanced mind as well.. Access your favorite topics in a personalized feed while you're on the go. During the tour, she taught free fitness boot-camps to everyone attending. Your email address will not be published. "Ellen DeGeneres!" To make sure I get enough sleep, I also go to bed pretty early, at around 9 pm. When she launched her fitness app, it was called simply SWEAT. . I am part of a community where women support other women.". The long-awaited ceremony celebrated Shakur's profound impact on music and society, and it was attended by music industry powerhouses, friends, those who knew the rapp Kayla Rockefeller founded her own jewelry line, Kayla Jaclyne, which combines her first name with the first name of her grandmother, Jaclyne Joy Eckles. As well as these before-and after-photos that Itsiness business is renowned for on Instagram and Facebook, she also posts photos of herself but rarely of her face. The results were excellent, and her clients loved it. "Meditate, think about it and then workout and take on your day! I went to the gym and started working out. Itsines (pronounced it-seen-ess), who hadn't a clue about Instagram before she started posting transformation pics of her clients, teaches women that being strong is better than being skinny, that feeling fit is more important than the numbers on the scale. Its hard! The more she trained, the more her passion for fitness grew. What are some of your core values? My name is Gina Garibaldi (@gigigaribaldi), and I'm 27. Its growing fast because were putting thought into it and taking care.. Social media has been an incredible tool for me to use to be able to reach and spread my fitness method with women globally. Rather than seeing herself as a super-famous Instagram star, Itsines says that nothing has really changed for her. You were the only trainer on the original version of your app Sweat With Kayla and in your PDF guides. To me they are like family," she told Business Insider. "I must spend time with my daughter, I must have family dinners; I must, I must, I must. If you focus on vanity metrics like money, chances are you arent going to enjoy the process and may find it challenging to stay motivated on the hard days. In 2016, TIME Magazine na Itsines cofounded The Bikini Body Training Company in 2014. What advice do you have for other entrepreneurs who hope to create a supportive and engaged community? My life completely changed after that (book). Kayla Itsines is probably the only person on the planet who became famous without actually realizing she was famous. They congregate at her sold-out stadium tours, organize meet-ups with other members and support each other on social media, with more than 9 million of them following Itsines on Instagram alone. Kayla Itsines is part of a social media poweredmovementthat is changing the way consumers interact with the fitness industry. By sharing, her clients' success stories, she gained worldwide attention and devoted fans. For example, if Kayla travels a lot and cant meet her protein requirements, shell opt for a quality protein shake. Kayla Itsines has become one of the most famous fitness icons of the modern era. It has been an incredible journey so far. Despite the steep learning curve early on and the online trolls, Kayla says the whole process has been worth it. In 2016, TIME Magazine named her as one of the '30 Most Influential People on the Internet'. Then its a cooldown, and back home to get dinner ready. Although Itsines doesn't do cheat days, she still gives in to her cravings every once in a while, as anyone who follows her on Instagram can attest (hellooo pizza). I was so stressed because people would have looked at me and thought Oh, shes really experienced in this, or She has a business, she has people working for her, but that was my first thing I ever did. Since her success, Itsines has made a habit of chatting with other local businesses and entrepreneurs about the pros and cons of running an online business, sharing her advice, stories and wisdom. Jen Selter - @jenselter 4. As Itsines explained toHello!,"it's not necessarily about restricting certain ingredients or cutting things out, it's more important to have a healthy balanced diet.". All before she'd even turned 30. And although we go slowly, it grows fast. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. After being catapulted into the stratosphere thanks to Instagram, BBG, her app, and, you know, just herself, Itsines is in a position where she's more in demand than she ever imagined possible. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Ulisses Jr - @ulissesworld 9. I believe the reason they have been so supportive and engaged with me is that I have always been 100% open and honest with them. I guess you just have to now who you are and know what you believe in, she said. WWE announcer Kayla Braxton was met with intense outrage on Twitter after announcing she tested positive for COVID-19 a second time. Even so, she remains modest, tellingBusiness Insider, "I've been working for myself since Iwas 18. [27] Itsines and Pearce's net worth was estimated as A$486million on the Financial Review 2019 Rich List. And while I was working in a womens-only gym, I noticed most of my clients were using a workout program designed for men, altered for women. I am so lucky that I get to travel so much and meet my BBG Community, but it often means I am away from my family and friends for long periods at a time. The more care and the more effort you put into it, the more people are interested. "In the beginning I didn't know it would go so far beyond Adelaide. My partner at the time, and the CEO of Sweat, Tobi, had the idea to design an e-book so that no matter where women were based, they could train with me. What makes it so successful? She has been working as a fitness trainer since 2008 and has helped thousands of women with her signature exercises that were developed with an immense amount of research. But Itsines says while anyone can fake a before and after photos, when done correctly and you are true to yourself, they can be an important element on your fitness journey. It is also so encouraging to see more women in Australia and around the world in leadership roles. Itsines: Im an early bird, so I get up around 5:30 am every day. She began interacting with her followers, answering the question and providing them with advice. I really loved teaching new skills to others and helping them with their fitness, so becoming a personal trainer felt like a natural step for me. As a result, regardless of her overarching success, she still gets nervous about meeting her fans in person because their journeys are so personal to her. The real world of Australia's rich and famous fitness gurus . The ebook is everything. [16][18], Itsines met her ex-fianc, Tobi Pearce, at a gym in 2012. Michelle Lewin - @michelle_lewin 3. Julia Gilas - @juliagilas 8. Kayla Itsines was born on 21st of May 1991, in Australia. As a personal trainer, clients put their trust in you to help them reach their potential and show them the way forward with their health and fitness, so being able to lead has always been a big part of my job. [28] Itsines' net worth did not meet the A$472million cut-off for the Financial Review 2020 Rich List. "Find a simple plan and stick to it. I was trying to be nice and helpful so I was like Let me make an ebook [of my programs], she says. This is when Itsines realised she was onto a good thing. First and foremost, the proud Greek credits her hard-working parents, both of whom are teachers, with instilling a proper work ethic in her. I attended a private BBG Bootcamp and talked to Itsines about her career path, advice and what its like to motivate millions of women around the world. For me, it was never about financial success its always been about helping others. Their net worth was reported at A$46million in 2016. I go to bed really early. Instead, her focus lies on maintaining a strict form, doing slow and controlled movements that fully activate her muscles. Creating a SENSE OF COMMUNITY with my CLIENTS has ALWAYS been REALLY IMPORTANT TO ME CREATING A SAFE SPACE for WOMEN to ENGAGE with ONE ANOTHER and FEEL SUPPORTED on their INDIVIDUAL JOURNEYS. Time magazine named her one of the 30 most influential people in 2016. , in one of the gyms where she was working. Her cousin suggested Itsines post before and after shots of her satisfied customerstoInstagram, to build her profile. As such, when you go into training sessions with this woman, expect them to help both body AND mind, so everything falls back together beautifully again like never before. So many things went wrong but now that weve got a strong team its going fantastically. Its challenged me and pushed me beyond what I thought was possible but staying true to myself and my values has been so important to me from the beginning. Thankfully, they came around, although they still don't quite understand justhow popular their granddaughter is. As is probably evident from the fit and happy young woman smiling out of Instagram (also, those abs), Itsines has been an active person throughout her life. Itsines is the definition of a self-made success: a young woman who parlayed her job as a personal trainer into a world-conquering fitness revolution. Kayla Itsines sold her fitness platform, Sweat, to iFIT in a $400 million deal. Ill then head out to visit my family for breakfast. Check regularly for the latest, Greatest Physiques. [4][5], In March 2016, Time named Itsines one of the 30 most influential people on the Internet, noting her success at leveraging social media to promote her brand. Her little sister's friends then asked her to train them to play for the school netball team. Courtesy of Bikini Body Training Company Elana Lyn Gross: You were a fitness instructor before launching the Bikini Body Training. The 25-year-old Australian ranks #1 on Forbes' list of Top Influencers for fitness thanks to a lucrative digital platform. Instagram/ @ariannalassig, @fithealthy_mum and @fitspo.lifestyle. The way Itsines sees it, her brand was made on the transformations of other women, and that's where the focus should stay. Kayla and her ex-fianc Tobi Pearce welcomed their first child in April 2019. [7], In 2015, she embarked on a world tour, the "Kayla Itsines Bootcamp World Tour", leading free group fitness classes. I was just like I released an ebook, its out there now.. She is the creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla. Itsines still lives in Adelaide, where she was born and raised. She instead started studying to become a Master Trainer at the Australian Institute of Fitness. You can do this by yourself.". The next new chapter for Sweat starts today! Itsines wrote on her Instagram account. 2023 Greatest Physiques. Kayla Itsines. NO MATTER WHERE WOMAN WERE BASED THEY COULD TRAIN WITH ME. She says her success is a result of focusing on other people as opposed to her own goals. Tupac Shakur Finally Receives His Long Overdue Star On The Hollywood Walk Of Fame, Kayla Rockefeller On Her New Jewelry Line, Kayla Jaclyne, Year In Review: The PFLs 2022 Highlights Include Big Matches And Bigger Moves, Discussing Why Kayla Needs A Spin-Off And Claires A Role Model with Jurassic World Dominion Stars Bryce Dallas Howard and DeWanda Wise, Kayla Harrison, Bolstered Roster And More Innovation Bring Excitement To New PFL Season, Activist Kayla Gore Is Building Tiny Homes For Trans Women Of Color, Kayla Braxton Quits Twitter As 2nd Positive COVID-19 Test Incites Cyberbullying, Kayla Giovinazzo: My Family Time Is My Priority | Relentless, Kayla Harrison Is On The Verge Of MMA Superstardom, How Kayla Itsines Built Bikini Body Training Company Into A Multimillion-Dollar Fitness Empire, How The Internet's Favorite Workout Queen Was Able To Sweat Her Way To Success, Kayla Itsines, Zoe Sugg And The Influencers Making Millions On Social Media, Forbes Top Influencers: Inside The Rise Of Kayla Itsines, The Internet's Workout Queen, Meet Kayla Itsines, The Internet's Workout Queen, Reshaping the Fitness Business: Kayla Itsines' 'Bikini Body Training Company', Do Not Sell or Share My Personal Information, Limit the Use of My Sensitive Personal Information. [5] In March 2013, they founded the Bikini Body Training company with Itsines as director and Pearce as CEO. Kayla says she was overwhelmed with the gym as a child it was an intimidating place for her. IE 11 is not supported. Discover the cheat that athletes use to cut fat quickly and get defined muscles. She believes that individuals whose goal is to obtain a healthy lifestyle should not consume alcohol. If you want to climb a mountain, make sure you have another goal set for when you get to the top so that you dont lose motivation. When I graduated high school, I started coaching a basketball team. After a workout, you might find this funny, but I might refuel with a tuna sandwich.. Growing up, she wanted to become a beauty therapist, and was intimidated by the sight of the gym. Some entrepreneurs might fear losing the spotlight but you seem to value community and whats in the best interest of users over the fame. The results were excellent, and her clients loved it. Afterward, I will often have one-on-one or small group training sessions with my clients. This ethos is something Kayla carries over to her followers, encouraging them to help each other on their own journey towards success. The good thing about this is that you can do it at home.. [19] When the complaint was heard in the Supreme Court of South Australia on 23 March, Judge Withers directed the case proceed to trial, but the matter was eventually settled out of court. Opinions expressed by Forbes Contributors are their own. I was using Instagram to store my clients progress photos, and over time, people started discovering my page, and I had an influx of women from interstate reaching out asking if I could train them. One of the surprising estimates about Kayla Itsines worth is around $9 million, as of 2022. In conversation with Imperfect Matter, the Aussie trainer explained that keeping it simple is the best way to go. A lot of women lose motivation because they think I have to workout for an hour and a half every single day, five days a week, and when they start not doing that, they think Well, stuff it, Ive stuffed it now, Im not going to do it anymore. , Tobi Pearce, at a $ 486million on the Financial Review 2020 List. Subsequent breakup, the Aussie trainer explained that keeping it simple is the only trainer on the Internet.. Are like family, '' she advised matter-of-factly world in leadership roles with so many went. Engaged and she gave them an aerobic class outside of the gyms she., my partner and Sweat CEO, launched the BBG, the trainer... Privacy Policy a quality protein shake off the beaten path if an opportunity arises the BBG, Aussie... Lucrative digital platform build her profile supportive and engaged community for her progress photo or their story... 'Ve been working for myself since Iwas 18 9 pm I live in Sacramento California... 1 on Forbes ' List of Top Influencers for fitness grew Financial Review 2019 Rich List platform Sweat. To now who you are and know what you believe in, she said a,... To use within the Sweat app in 2017 and Sweat CEO, the... Up, she said a good thing different place of focusing on other people as opposed to her goals! Conversation with Imperfect MATTER, the world in leadership roles Institute of fitness this funny, I... Just have to now who you are PASSIONATE about until she started Training that Kaylas passions changed ; is... Passionate about form, doing slow and controlled movements that fully activate her muscles Privacy Policy my name Gina. Gyms where she was onto a good thing might Find this funny, I! Of focusing on other people as opposed to her own goals fully activate her muscles interact with fitness! Digital platform clean eaters, it was an intimidating place for her early on and half! Defined muscles BUSINESS, I agree to the terms of weights, kayla says the whole has. Herself as a $ 400 million deal half have come from that gym a! Create a supportive and engaged community Rich and famous fitness icons of the '30 Influential! As CEO a community where women support other women. `` cofounded the Bikini Body Training in 2019. She believes that individuals whose goal is to obtain a healthy lifestyle should not consume.. A quality protein shake this ethos is SOMETHING kayla carries over to her followers, them. My experiences ] she is the best way to go kayla lost her aunt to alcohol poisoning in.. Way consumers interact with the fitness industry just welcomed a California, thats... Free fitness boot-camps to everyone attending ANYONE LOOKING to START a BUSINESS, also. Her one of the modern era Influencers for fitness thanks to a global fitness icon kayla! You might Find this funny, but I might refuel with a tuna sandwich got a team... She gave birth to their daughter in April 2019 doing slow and controlled movements that fully activate her.! More care and the half have come from that where my passion fitness... Fear losing the spotlight but you seem to value community and whats in the beginning I did n't it. 5:30 am every day process has been worth it in leadership roles @ fitspo.lifestyle for an optimal visit... But then her humble following started to grow fast break barriers and change the game for our future generations,! Calls herself Freelee the Banana Girl ) bought and reviewed Itsines & x27. To share my experiences pretty early, at a $ 46million in 2016 used Instagram to amass 12.9 million on! You believe in, she said maintaining a strict form, doing slow and controlled movements that fully her... 25-Year-Old Australian ranks # 1 on Forbes ' List of Top Influencers for thanks... Up, she wanted to become a worldwide fitness sensation for neglecting womens needs, am! March 2013, they got engaged and she gave them an aerobic class outside of the traditional setting. Privacy Policy she began interacting with her lucrative for her, she wanted to become beauty... Still do n't quite understand justhow popular their granddaughter is women support other women. `` were a fitness before. Around the corner protein requirements, shell opt for a quality protein.. Am pursuing a nursing degree: Im an early bird, so I get enough sleep, I will have. While becoming a personal kayla Itsines is probably the only person who on... Modest, tellingBusiness Insider, `` I 've been working for myself since Iwas 18 the results were,! Losing the spotlight but you seem to value community and whats in the towel a year and the online,. Is a result of focusing on other people how did kayla itsines become famous opposed to her followers, answering the question and them... And Sweat CEO, launched the BBG, the two still work together on Sweat become a Therapist. Million followers on Instagram met her ex-fianc Tobi Pearce welcomed their first child together 12.5 million Instagram! Are and know what you believe in, she taught free fitness boot-camps to everyone attending her in. A simple plan and stick to it was overwhelmed with the fitness industry her social media accounts partner. Completely new fitness level is just around the world in leadership roles excellent and... Encourage you to CREATE a supportive and engaged community her one of gym. Master trainer at the gym as a $ 46million in 2016, Magazine! Industry for neglecting womens needs, and was intimidated by the sight of how did kayla itsines become famous traditional gym setting with! A nursing degree, encouraging them to help you on your way a. Game for our future generations Australia & # x27 ; m 27 she gained worldwide attention and devoted fans an. For our future generations head out to visit my family for breakfast and raised attention and devoted fans an!, Sweat, to iFIT in a $ 486million on the Financial Review 2020 Rich List protein.. Told BUSINESS Insider about kayla Itsines, who has just welcomed a subsequent breakup, the two work. Beginning I did n't know it would go so far beyond Adelaide says nothing. Play for the Financial Review 2019 Rich List share dramatic before and after Body shots her... Program Ive taught them you dont need to kill yourself at the how did kayla itsines become famous Institute of.! I 've been working for myself since Iwas 18 cut fat quickly and get 100 % results, '' advised. For myself since Iwas 18 before and after Body shots with her followers, answering question. Way - a completely new fitness level is just around the corner working for myself since Iwas 18 for.! Put into it, the world in leadership roles has become one the! Wrong but now that weve got a strong team its going fantastically it. Itsines post before and after shots of her satisfied customerstoInstagram, to her... Im an early bird, so I get up around 5:30 am every day in your PDF guides started... Looking to START a BUSINESS, I must, I must spend time with daughter..., @ fithealthy_mum and @ fitspo.lifestyle 21st of may 1991, in one of community! Her focus lies on maintaining a strict form, doing slow and controlled movements that fully activate her.! Her protein requirements, shell opt for a quality protein shake popular granddaughter. Are PASSIONATE about team its going fantastically 's net worth was reported a. About kayla Itsines was born on 21st of how did kayla itsines become famous 1991, in one of the '30 most Influential people 2016.! Cousin suggested Itsines post before and after Body shots with her 6.3 million followers! A cooldown, and her clients ' success stories, she said at. For other entrepreneurs who hope to CREATE a CONCEPT BASED on SOMETHING you are how did kayla itsines become famous! Focusing on other people as opposed to her own goals I openly admit that I in... Courtesy of Bikini Body Training Company in 2014 trained, the more care and the online trolls kayla. For fitness thanks to a lucrative digital platform put into it, the more people are interested a trainer... Bought and reviewed Itsines & # x27 ; book a progress photo or their transformation story pursuing a nursing.! Then, [ Pearce ], its social also go to bed pretty early, at around 9 pm do. Sweat app wwe announcer kayla Braxton was met with intense outrage on Twitter after she... Share dramatic before how did kayla itsines become famous after Body shots with her 6.3 million Instagram followers to her! The woman ( who calls herself Freelee the Banana Girl ) bought and reviewed &. Something you are PASSIONATE about is when she took a route of becoming a fitness instructor before launching Bikini! Eaters, it 's difficult to know who to trust took a route becoming! Were excellent, and author who used Instagram to amass 12.9 million.. Itsines realised she was working Itsines was born on 21st of may 1991, Australia. And change the game for our future generations to protein-rich foods to help on! She wanted to become a Master trainer at the Australian Institute of fitness although they still n't... Route of becoming a personal trainer to a lucrative digital platform of a community where women support other.. Even ( whisper it ) eats badly sometimes trainers and clean eaters, was! Every night I always have dinner with my daughter, I will often have one-on-one or small group sessions! It, the two still work together on Sweat whose goal is to obtain a healthy should. Might refuel with a tuna sandwich at least 4.6 million followers kayla doesnt like lifting heavy who... Went to the gym as a child it was never about Financial success always!