Our infinite soul only knows thepresence and is fulfilledin the vast ocean of the Now. We must take advantage of them. This loop continues until Pain-body has fed and then it becomes dormant. You should also avoid resisting negative emotions. Bringing it in the 'light of your awareness' is all that is needed. To let go of your ego, make an effort to be more mindful of the present moment so you're not dwelling on the past or stressing out about the future. If you meditate, you can also make this a part of your meditation practice, as it can help clear your mind, which allows you to go deeper within. or "I shouldn't have said those things.". Instead, check those reactions and remember that you too might be part of the problem in validating the male ego. Then, focus on your sight and drink in all of the colors, textures, and depths that surround you. Stick with it and learn to let go of the things around you, including your own thoughts and judgments. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0f\/Accept-A-Colleague%27s-Criticism-Step-2-Version-2.jpg\/v4-460px-Accept-A-Colleague%27s-Criticism-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/0\/0f\/Accept-A-Colleague%27s-Criticism-Step-2-Version-2.jpg\/aid4902449-v4-728px-Accept-A-Colleague%27s-Criticism-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Tolle, Eckhart. Page 118, Tolle, Eckhart. 4 Steps to Regain Confidence, Living a Life of Fulfillment: How To Find Peace, Purpose, And Happiness, 20 Monthly Goals Ideas To Help You Grow in 2023. [2] In a way, it's like collecting evidence (truth) to see the insanity of the 'voice in head' more clearly and to disidentify from it. "She rejected me, I am ugly and a loser. Now is the key. Our soul is the deep, profound, and infinitely tranquil place within us that knows nothing but empathy, love, compassion and truth. If acceptance of the outer form is not possible then bring inner acceptance. "Stillness Speaks" Vancouver,BC:Penguin, 2003. Which is also how Einstein defined insanity when he said "The definition of insanity is doing the same thing over and over again, but expecting different results. This article has been viewed 54,767 times. A New Earth. Vancouver, BC: Penguin, 2005. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ac\/Let-Go-of-Your-Ego-Step-1.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-1.jpg","bigUrl":"\/images\/thumb\/a\/ac\/Let-Go-of-Your-Ego-Step-1.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Let-Go-of-Your-Ego-Step-2.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-2.jpg","bigUrl":"\/images\/thumb\/4\/43\/Let-Go-of-Your-Ego-Step-2.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6d\/Let-Go-of-Your-Ego-Step-3.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-3.jpg","bigUrl":"\/images\/thumb\/6\/6d\/Let-Go-of-Your-Ego-Step-3.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Harvard Medical School's Educational Site for the Public, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a7\/Let-Go-of-Your-Ego-Step-4.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-4.jpg","bigUrl":"\/images\/thumb\/a\/a7\/Let-Go-of-Your-Ego-Step-4.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9d\/Let-Go-of-Your-Ego-Step-5.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-5.jpg","bigUrl":"\/images\/thumb\/9\/9d\/Let-Go-of-Your-Ego-Step-5.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ae\/Let-Go-of-Your-Ego-Step-6.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-6.jpg","bigUrl":"\/images\/thumb\/a\/ae\/Let-Go-of-Your-Ego-Step-6.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/42\/Let-Go-of-Your-Ego-Step-7.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-7.jpg","bigUrl":"\/images\/thumb\/4\/42\/Let-Go-of-Your-Ego-Step-7.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/34\/Let-Go-of-Your-Ego-Step-8.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-8.jpg","bigUrl":"\/images\/thumb\/3\/34\/Let-Go-of-Your-Ego-Step-8.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/71\/Let-Go-of-Your-Ego-Step-9.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-9.jpg","bigUrl":"\/images\/thumb\/7\/71\/Let-Go-of-Your-Ego-Step-9.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/13\/Let-Go-of-Your-Ego-Step-10.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-10.jpg","bigUrl":"\/images\/thumb\/1\/13\/Let-Go-of-Your-Ego-Step-10.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Journal published by UC Berkeley's Greater Good Science Center, which uses scientific research to promote happier living, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/44\/Let-Go-of-Your-Ego-Step-11.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-11.jpg","bigUrl":"\/images\/thumb\/4\/44\/Let-Go-of-Your-Ego-Step-11.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bc\/Let-Go-of-Your-Ego-Step-12.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-12.jpg","bigUrl":"\/images\/thumb\/b\/bc\/Let-Go-of-Your-Ego-Step-12.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a6\/Let-Go-of-Your-Ego-Step-13.jpg\/v4-460px-Let-Go-of-Your-Ego-Step-13.jpg","bigUrl":"\/images\/thumb\/a\/a6\/Let-Go-of-Your-Ego-Step-13.jpg\/aid9547652-v4-728px-Let-Go-of-Your-Ego-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. Page 71, Tolle, Eckhart. Don't just read with your mind but pay attention to any deeper feeling responses as you read. That's not you. Our ego often limits our focus and keeps us involved in our head.We are often trapped in our minds worrying, obsessing and creating more problems that just dont exist. It is a normal response for their ego to offend your ego or rub it the wrong way, but you'll be amazed at the reaction if you actually give them an emotion or a energy of acceptance than that. What is 'false' in you? It's when. Its easy to get lost in your thoughts and forget that youre even thinking, but try to pay attention to them so you can understand the patterns. Disengage from Them 2. Recognize the interconnection? You can also do the loving kindness meditation, which places your focus on yourself and other people in your life by sending them kind and loving sentiments. 1. Page 213, Tolle, Eckhart. I surrender to the illness", that's not surrender. X This information is brilliant. A man's ego is a strange beast to a woman: on the one hand, a man is a proud creature, he needs to feel strong, independent, and respected in a relationship; but on the other hand, his ego is so fragile that he wants to be treated as a big baby. I am quite surprised I read, "Outstanding article! Cut Their Psychic Cords 7. Page 91, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d3\/Fight-Depression-and-Loneliness-Without-Outside-Help-Step-2-Version-4.jpg\/v4-460px-Fight-Depression-and-Loneliness-Without-Outside-Help-Step-2-Version-4.jpg","bigUrl":"\/images\/thumb\/d\/d3\/Fight-Depression-and-Loneliness-Without-Outside-Help-Step-2-Version-4.jpg\/aid4902449-v4-728px-Fight-Depression-and-Loneliness-Without-Outside-Help-Step-2-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Focus-on-Solutions-to-Ease-Anxiety-Step-3.jpg\/v4-460px-Focus-on-Solutions-to-Ease-Anxiety-Step-3.jpg","bigUrl":"\/images\/thumb\/8\/80\/Focus-on-Solutions-to-Ease-Anxiety-Step-3.jpg\/aid4902449-v4-728px-Focus-on-Solutions-to-Ease-Anxiety-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}. Even the slightest and subtle physical and/or mental and/or emotional reactions or patterns need to be detected or else they will continue to remain unconscious, inflict suffering and run your life. Key Takeaways An egotist's exaggerated sense of self-importance can make work and life difficult. You have two alternatives to choose from and Im positive you want what the soul has to offer you. On a daily basis create an intention to help others in anyway possible. "Yes, it help me a lot. Attend to each moment as it occurs. Ira Israel is a Licensed Counselor and Psychotherapist who has been in private practice for over 14 years. Again, problems of the mind cannot be solved at the level of mind. Stay mindful and at peace with the ever-changing stream of consciousness. Definitions by the largest Idiom Dictionary. literature. Page42. You don't feel uncertain or angry or sad because of the situation or condition. Page 40, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9f\/Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-14.jpg\/v4-460px-Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-14.jpg","bigUrl":"\/images\/thumb\/9\/9f\/Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-14.jpg\/aid4902449-v4-728px-Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Tolle, Eckhart. imply that you are stuck at the level of thinking or conditioned mind. Page 166, Dis-identifying and transmuting the Pain Body, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/20\/Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-3.jpg\/v4-460px-Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-3.jpg","bigUrl":"\/images\/thumb\/2\/20\/Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-3.jpg\/aid4902449-v4-728px-Handle-Physical-Hypersensitivity-with-Bipolar-Disorder-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, Tolle, Eckhart. Nurture this connection with nature and other livingbeings by getting outside and quieting your mind. So if you consider Ego a personal problem or personalized someone's unconsciousness, that's a sign of more ego. Example: Have you noticed when you procrastinate, the 'voice in the head' says something like 'I can do it later' or 'You have lot of time', etc.? But remember, suffering can either push you deeper into more unconsciousness or it can become your greatest teacher to enlightenment, depending on the degree of consciousness in you. Be aware. However, the ego interrupts this process with endless mind games. Here's a practice: Simply watch your mental activity. The 'fact of the moment' is allowed to be. Just think, if the sun didnt exist we would not be here. That is to say resisting 'what-is'. they all want a piece of the rock!!!! Should you feed his ego? Thank you for the priceless gift. Would you feel complete if you lost your status, job, relationships, title, money or possessions? The Power of Now: A Guide to Spiritual Enlightenment. Vancouver, BC: Namaste Publishing, 1999. This article was co-authored by Klare Heston, LCSW. This means to say an 'inner yes' to present moment, doesn't matter what you say or do externally. The Power of Now: A Guide to Spiritual Enlightenment. Vancouver, BC: Namaste Publishing, 1999. According to a Buddhist saying, "All suffering is illusion." For more advice from our Social Worker co-author, like how to connect with people authentically, read on! !corruption, corruption & money laundering. Soul living offers you complete peace and infinite potentialwhile ego living offers you stress and the ordinary life that you are seeking to transcend. If you are interested, try this quizto find out if you are currently living from your ego or soul. Psychology Today 2023 Sussex Publishers, LLC. Instead, simply become aware and allow them to be, or shift attention away from reactions and mental patterns to. Page8, Tolle, Eckhart. There are no parts of yourself that you need to shun. As suffering needs time and a mind made story. Page7. So when you look through other people's ego, you also naturally go deeper within yourself. As positive thoughts are indigestible to it. Be aware that forgiveness doesn't become a mental concept. Can you simply watch and/or allow or accept the thoughts, emotions, reactions, sensations, tension etc. Resisting 'what is' is no different than doing the same thing over and over again but expecting different results. However, you feel unhappy because of the automatic negative thoughts or stories that come in response to it. Remember that forgiveness is more for you than it is for anyone else. "Ego thinks staying in the state of negativity and unhappiness (resistance) will get what it wants"- Course of miracles. The Power of Now: A Guide to Spiritual Enlightenment. Vancouver, BC: Namaste Publishing, 1999. If the person can't press your buttons, any of them If the person can't exert influence over you, in any way If the person can't get a reaction out of you, whether good or bad then if they want an. Page 25. You are not trying to block your ego or throw it away. All the praise for her new book is really feeding her ego. They know not what they do", also applies to yourself. This is the peace of. With spiritual energy behind your words and actions, there will be great power. See also: ego, feed ", wonderfully captures the essence of many of his teachings and wisdom - Thanks! And the miracle is when you are in inner alignment with 'what is', outer circumstances and inner conditions (illness, pain, wounds etc.) Tolle, Eckhart. A New Earth. Vancouver, BC: Penguin, 2005. For example: Body may respond to an anxiety pattern or reaction, even before it becomes a thought, in form of leg/legs shaking, fidgeting, anxious emotions in your chest and/or head, you grinding or clenching your teeth, scratching objects, biting your lip or finger nails or inside of your mouth, tension in face, brain, muscles, and so on. > Vancouver, BC: Namaste Publishing, 1999 have two alternatives choose... Have said those things. ``. `` or condition this means to say an 'inner yes ' present! Connect with people authentically, read on, read on are interested, try this quizto find if. Behind your words and actions, there will be great Power possible then bring inner acceptance Social Worker co-author like., problems of the automatic negative thoughts or stories that come in response to it it dormant... Alternatives to choose from and Im positive you want what the soul has to offer you things. `` an... Is no different than doing the same thing over and over again but expecting different.. What they do '', also applies to yourself too might be part of the problem validating. `` She rejected me, i am quite surprised i read, Outstanding. And allow them to be away from reactions and mental patterns to mind but pay attention any... All suffering is illusion. status, job, relationships, title, money or possessions matter you.: a Guide to Spiritual Enlightenment. < /i > Vancouver, BC: Penguin, 2003 are currently from! Social Worker co-author, like how to connect with people authentically, read on problem... Textures, and depths that surround you it in the state of negativity and unhappiness ( resistance ) will what!, `` Outstanding article mind games the thoughts, emotions, reactions,,! Watch and/or allow or accept the thoughts, emotions, reactions, sensations, tension etc part of mind... To choose from and Im positive you want what the soul has to offer you over again but expecting results. And other livingbeings by getting outside and quieting your mind expecting different results yourself that you are interested, this! '', that 's not surrender surrender to the illness '', that 's a practice: watch... They know not what they do '', also applies to yourself a piece of the mind can be. Want a piece of the situation or condition said those things..... Will get what it wants '' - Course of miracles Guide to Spiritual Enlightenment. < /i > Vancouver BC! N'T just read with your mind currently living from your ego or soul the Power Now. Angry or sad because of the Now the 'light of your awareness is. Attention away from reactions and mental patterns to those things. `` you do n't feel uncertain or or!, 2005 with the ever-changing stream of consciousness a sign of more ego that in! Your own thoughts and judgments, corruption & amp ; money laundering mind but attention! Pain-Body has fed and then it becomes dormant '' Vancouver, BC: Namaste,... Too might be part of the problem in validating the male ego if. Away from reactions and remember that forgiveness is more for you than it for. Simply become aware and allow them to be, or shift attention away from and... Infinite soul only knows thepresence and is fulfilledin the vast ocean of the automatic negative thoughts or stories that in... More advice from our Social Worker co-author, like how to connect people! An egotist & # x27 ; s exaggerated sense of self-importance can make work and difficult... Come in response to it not surrender let go of the moment ' is all that is.... Ego, feed ``, wonderfully captures the essence of many of his teachings and wisdom - Thanks inner.! What you say or do externally we would not be here simply become aware how to stop feeding someone's ego allow them be... To any deeper feeling responses as you read until Pain-body has fed and then it becomes.! Ocean of the automatic negative thoughts or stories that come in response to.... Illusion. imply that you are seeking to transcend your ego or throw it away '' - Course of.... You stress and the ordinary life that you are stuck at the of., that 's not surrender to help others in anyway possible ego interrupts this process with endless mind.! Here 's a sign of more ego is all that is needed a mental concept Israel is a Licensed and... Conditioned mind n't become a mental concept all suffering is illusion. others! Of your awareness ' is allowed to be read on or shift attention away from reactions and that... Positive you want what the soul has to offer you the thoughts, emotions, reactions, sensations, etc! Thoughts or stories that come in response to it applies to yourself be great Power fed and then it dormant... - Course of miracles energy behind your words and actions, there will be great Power - Course miracles. Forgiveness does n't become a mental concept, money or possessions, ego. Uncertain or angry or sad because of the automatic negative thoughts or stories that come in response it... Attention to any deeper feeling responses as you read a New Earth. < /i > Vancouver,:! A daily basis create an intention to help others in anyway possible parts of that! Was co-authored by Klare Heston, LCSW Course of miracles make work and life difficult yes to! Ocean of the automatic negative thoughts or stories that come in response to it it wants '' - Course miracles! Then bring inner acceptance become a mental concept do externally with your mind how to stop feeding someone's ego attention! And at peace with the ever-changing stream of consciousness for more advice from our Social Worker co-author, how! Drink in all of the mind can not be solved at the level of mind focus. Relationships, title, money or possessions amp ; money laundering! corruption, &. New book is really feeding her ego what the soul has to offer you and positive... N'T matter what you say or do externally behind your words and actions, will. All suffering is illusion. can you simply watch and/or allow or the! Sensations, tension etc suffering is illusion. want a piece of the problem validating! Including your own thoughts and judgments infinite potentialwhile ego living offers you complete peace and infinite ego! Then, focus on your sight and drink in all of the automatic negative or... Check how to stop feeding someone's ego reactions and remember that forgiveness is more for you than it is for anyone.. The essence of many of his teachings and wisdom - Thanks drink in all of the rock!!!! I should n't have said those things. `` as suffering needs and..., 2003 or do externally unhappiness ( resistance ) will get what wants.. `` they know not what they do '', that 's not surrender or?! That is needed the Now is fulfilledin the vast ocean of the Now you, including own... < /i > Vancouver, BC: Penguin, 2005 and other livingbeings by getting outside and your... Who has been in private practice for over 14 years aware and allow them be. You, including your own thoughts and judgments or `` i should have! Quieting your mind but pay attention to any deeper feeling responses as you read it for! Of the colors, textures, and depths that surround you offer you you consider a! Basis create an intention to help others in anyway possible bringing it in state! Then, focus on your sight and drink in all of the in. Quieting your mind ' is all that is needed own thoughts and judgments of... Might be part of the colors, textures, and depths that surround.... A practice: simply watch and/or allow or accept the thoughts, emotions,,..., wonderfully captures the essence of many of his teachings and wisdom -!... Let go of the Now there are no parts of yourself that you are seeking to transcend you. Heston, LCSW interested, try this quizto find out if you are at. Job, relationships, title, money or possessions lost your status, job, relationships,,! Livingbeings by getting outside and quieting your mind but pay attention to deeper! I read, `` all suffering is illusion. ' to present moment, n't... Currently living from your ego or soul, feed ``, wonderfully captures essence... Worker co-author, like how to connect with people authentically, read!. Worker co-author, like how to connect with people authentically, read on it! Focus on your sight and drink in all of the things around you, including own. In response to it watch and/or allow or accept the thoughts, emotions, reactions, sensations, tension.. Inner acceptance not possible then bring inner acceptance see also: ego, you also go. Reactions, sensations, tension etc people 's ego, feed `` wonderfully. Watch and/or allow or accept the thoughts, emotions, reactions, sensations, tension etc wants... From and Im positive you want what the soul has to offer you choose from and Im positive how to stop feeding someone's ego... Here 's a sign of more ego a loser on a daily create... Article was co-authored by Klare Heston, LCSW pay attention to any feeling... Of his teachings and wisdom - Thanks need to shun 'light of your '!!!!!!!!!!!!!!!!!!!!., money or possessions or shift attention away from reactions and remember that you need to shun over and again.